Letter Therapy: Healing Emotional Wounds

Letter Therapy: Healing Emotional Wounds


"Letter Therapy is a simple and effective way to stop carting around burdens from the past Writing a heartfelt letter to a parent, spouse, sibling or anyone who has caused us pain or grief can heal buried emotional wounds. This book provides real-life letters covering a multitude of situations as a guideline. Being totally introspective will expand our understanding of ourselves and increase our self-acceptance."

-Nancy Buchanan, M.A. Librarian


"Letter Therapy is an efficient strategy to resolve and heal old emotional offences, injuries and wounds that can interfere with current relationships. It is a simple process that guides you through releasing repressed and sometimes forgotten hurts to allow healthy relationships in the present not tainted by past offences."

-Saul Toobert, Ph.D.